As a result of COVID-19 quarantine, we have been able to provide work-out-from-home options to meet the needs of our members.

Through Facebook LIVE and ZOOM platforms, our instructors are able to give daily classes. Facebook LIVE classes can be found on our private group page. Click here to access.  For those classes provided on Zoom, please email Shashu Baraka or Rebecca Lillie for instructions and passcode information. 

Monday

6:30am BodyPump with Aimee G. 

10-11am BOOM Muscle with Shashu B. -- Via ZOOM

11:30am-noon Barre with Melissa S.

5:30 pm Zumba with Danielle JB. -- VIA ZOOM

Tuesday

10-10:45 am Strength with Sherri V.

11:30 am-noon Pilates with Joy M.

5:30pm Basic Yoga with Melissa S. 

Wednesday

6:30am BodyFlow with Aimee G.

10-11am BOOM Muscle with Shashu B. via ZOOM

12:30pm SS Yoga with Annie -- 

11:30am-noon Insanity with Sara H.

Thursday

10-10:45 am Strength with Sherri V.

11:30am-12:15pm Zumba with Carrie O.

Friday

10-11am BOOM Muscle with Shashu B.

Saturday

9:30am BodyPump with Sarah H.

11:00am Zumba with Danielle JB. -- VIA ZOOM

Sunday

9-9:45 am Yoga with Erin Z.